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21/10/2019 @ 5:45 pm - 7:00 pm
An event every week that begins at 5:45 pm on Monday, repeating until 16/12/2019
This class is for those with previous yoga experience and/or, a good level of fitness. The class will include intermediate and advanced movements, but always with modifications, and will be relatively energetic and dynamic. The class is ideal for people who do sports and are looking to add yoga to their training. Not ideal for pregnant women or for those with limited physical ability or serious health conditions